How often do you say “no” to things that would interfere with your goals? Oh, prompt fairy, how good it is to see you.... Mmmmm... I think this is a Cindy Loper song (if I misspelled her last name, excuse me it is 12:29, and I slept most of the day away...lol). I think I … Continue reading Time after Time
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
