Hello everyone Just a quick note take care of yourself self.....why is this so important....more so for women than men? Let me tell you a brief little ditty...... I am currently a patient in ICU....not just any ICI.....the cardiac department of ICU.....no tears yall let me tell you how I became a patient.... Two days … Continue reading Off the beaten path
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.