As I looked at this title I thought to myself how can I put this information in such a way that it is not text bookish or a cliché, how can I make it informative for someone that might be in need of understanding what is going on with them or a friend... This is … Continue reading What is Mental Illness
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
