This is a link to my pod cast "Talking with Donna" here I share a brief discussion on Adult Attention Disorder and share a meditation, although the article post concerns childhood Attention Deficit Disorder I felt it necessary to post to get a conversation going... "Remeber if you or someone you know are dealing with … Continue reading Adult attention Deficit Disorder You can listen on my Podcast information
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.