Listen to the most recent episode of my podcast: ANXIETY DISORDERS, NEW TECHNIQUE AND MENTAL IMAGERY https://anchor.fm/donna-p-smith/episodes/ANXIETY-DISORDERS--NEW-TECHNIQUE-AND-MENTAL-IMAGERY-e413tn
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
