1 in 5 people will experience some type of mental illness...when your with your group or in a group of people...that's how close mental illness is to you count 1 out of the 5 people your with has or will experience mental illness...what if they don't know what is going on with themselves....that is usually … Continue reading You can’t fight a fight you don’t know you’re in…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
