Lions, tigers and bears oh my...last week, I went to Lincoln park zoo. I was privy to quiet a lot of inspiring views. Of course not of the four legged type, the 2 legged. I saw parents with kids on a leash...that concept always blew me why not get a dog collar and leash (I … Continue reading Observations and Opinions
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.