Hope is what dreams are made of, it is the motivating force toward a goal. It is what allows you to go beyond what you thought you could because during that moment in time you believed in yourself...it made you feel good. I am working with someone who has told me she has lost all … Continue reading What is Hope
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
