What's your favorite word? Sonder is the realization that each person has a life as vivid and complex as mine. Can you use it in a sentence pleases; While I drive through the city I watch the people bustling in the streets. As I watch I couldn’t help but feel a sense of sonder. I … Continue reading Sonder
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.