What could you do more of? What could you do more of? This question would make one think they are not doing enough. For some it is an impossible feet to expand their abilities further than they are already stretched. For others or even my self if I truly believed (which I sometimes do/other times … Continue reading ?????
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
