What’s the trait you value most about yourself? What are traits? Traits are distinctive qualities, characteristics, or attributes that define an individual’s personality, behavior, or physical features. These traits can be both inherent and developed over time. Traits play a significant role in shaping an individual’s identity and how they interact with the world. They … Continue reading I don’t know….Generic ones?
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
