Its been a challenging couple of months to recovery. As I pull myself together I am contemplating what direction to take with my blog. And I decided that I will pick up after January 1st. So please stay tuned and I appreciate my readers. I just want to let you know I am on the … Continue reading First let me say hello
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.