What's a topic or issue about which you’ve changed your mind? I reviewed this question in the wee hours of the morning, I really did not know which way I would like to respond to it so I left it until this late afternoon while contemplating what I would eat for lunch. So, lunch brought … Continue reading Is food an issue….?
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.