What was the hardest personal goal you've set for yourself? To live a life I could live with….To live a life with and on purpose is not an easy path. I am always challenging myself to be certain that how I represent myself to myself and those around me is in alignment with the greater … Continue reading Life with Purpose
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
