What principles define how you live? I am human, I am not perfect, I have and will make mistakes. I have to work at living on and with purpose, it is not easy, it is not difficult it is doable. Harm no one to me is a good definition of how I see my life. … Continue reading Harm no one
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.