Well....what did you think this was about...lol....I have been challenged for a moment off and on with my health....I don't like it as it means so many different things for me....which I know others will be able to see within themselves.... So, I share this as an awareness of allowance.... In my mind of minds … Continue reading Yuki, yuki….ok
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.