What does it mean to be a kid at heart? Ok all jokes aside it just means to me maintaining a youthful spirit continue to be curious, use your imagination, be open to new experiences as you once were, let the child inside out sometimes ….As hard as it is sometimes, don’t let the adult … Continue reading Is that the same as I don’t want to grow up but I did…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
