What will your life be like in three years? If I follow the current trajectory of the world from it’s present state of affairs, my life would probably be impacted by the past 3 years. I can say I hope it will be on an uptrend as most things happen. But, if I look at … Continue reading Debbie Downer or Realist…….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.