What's your favorite month of the year? Why? You guessed right….yep December….lol December is my favorite month of the year, although it is or can be one of the coldest months it’s also a good month for me. This is the time of year that as a child I knew it marked less school days, … Continue reading Let it snow….let it snow, let it snow…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.