Beach or mountains? Which do you prefer? Why? You already know by the title what my preference is so I won’t prolong the why…. The mountains offer an overwhelming sense of freedom, peace and simplicity I can easily find myself surrounded by absolute silence and miles of untouched natural beauty, further than my eyes can … Continue reading Anit no mountain high enough…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
