If you didn't need sleep, what would you do with all the extra time? Oooowe…do you know how much you could actually get done….. how many hobbies, people, places, plants…Oh my. I don’t know on one hand I guess it would be fun, and on the other I have a lot of questions about the … Continue reading A lot…..maybe….it depends
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.