Are you more of a night or morning person? Success comes to those who have the willpower to win over their snooze buttons. ... Lose an hour in the morning, and you will be all day hunting for it. ... Life is getting up an hour earlier to live an hour more. ... Wake up … Continue reading Early Bird Catches the worm….who wants a worm…LOL
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
