What are your biggest challenges? Oh, where do we start….lol? I am glad they posed the question in this way instead of using other disagreeable terms… I am older than some younger than most, it doesn’t matter if I am talking about physical age or not, that’s just the situation of my being. So, for … Continue reading What’s da matter you….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.