Do you spend more time thinking about the future or the past? Why? Let’s look at the concept of time: According to Wikipedia online…(yes Wikipedia) : “Time is the continued sequence of existence and events that occurs in an apparently irreversible succession from the past, through the present, and into the future.” It is not … Continue reading Time ahead or time past it all never last…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.