In what ways do you communicate online? Text, email, and the video apps…. Ok its 4:18am I’ll get back to this in the morning… we’ll I know it is morning but I mean the real morning…lol. I’ll let you know what time it is when start…here it is 5:40pm… did or was I sleep all … Continue reading Let me count the ways…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.