What do you complain about the most? If you ask anyone what I complain about I can honestly say they would say she doesn’t. I learned a very long time ago change it, do nothing, wait for it to change or shut up. Complaining does nothing so why do it? Life is short, I won’t … Continue reading Nada…why….it does no good….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
