How have you adapted to the changes brought on by the Covid-19 pandemic? As the after effects continue to linger and it has turned the world on its side….it was/is sink or swim…. Well, I was sinking in unbelief, then I floated with knowledge, now I’m on dry land with grace….. So to answer this … Continue reading How could you not..,
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.