If you could be a character from a book or film, who would you be? Why? My gran used to watch this soap opera and I found it to be a fitting title to this question even if it’s slightly unrelated…. lol Ok let me give this some thought….Ummm…. a character from either a film … Continue reading As the world turns…
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.