Where do you see yourself in 10 years? I have no answers for this as I am a woman of a certain age so when we talk about ten years….. all I can see is today. Yes, I have an idea of tomorrow that’s as far as I want to go….. Let’s first talk about … Continue reading Literally…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.