Describe a decision you made in the past that helped you learn or grow. It’s a powerful word when used in the correct context I learned this many moons ago…. Have a great rest of your Wednesday Donna
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.