My life compas What gives you direction in life? Well that’s a thought…lol. I would like to be very philosophical and say some great line…. But, I don’t have such a line… I just know there is an inner thing (for lack of a better word) that gives me the energy to propel my self … Continue reading
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.