Welcome to our July blog! This month, we take a quick look at the history of July, celebrate special days, share an uplifting thought and meditation, and learn about intellectual disabilities in simple, easy-to-understand terms. My goal is to inspire, educate, and encourage kindness, understanding, and appreciation for one another.
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.