What are the most important things needed to live a good life? Hope in your darkest hours that the universe will see you through even when you can’t. Faith that your living your best life, allowing life to unfold in front of you with many wooosaaah moments Charity not just for others but for yourself … Continue reading Faith, hope and charity…yep
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
