What’s the oldest thing you own that you still use daily? Me not me…. lol So, you thought I was gonna say something bodashes…..well almost… so the answer is…. My body is the only thing I own that I use daily it really makes perfect sense…lol. I don’t own a thing older or do I … Continue reading This right here…..this is not for the faint at heart…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.