What’s a promise you made to yourself that you’ve actually kept? None... lol.Why? Because it's hard to explain how the promises we make as children grow into the promises we make as teenagers, and then become something completely different as adults.Life happens. We learn. We get hurt. We grow. Sometimes we outgrow the very promises … Continue reading As best I can…..
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.
