Author: Talking With Donna

I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.

Nothing is happenstance

Do you think everything happens for a reason? Nothing Is Happenstance...People often ask, "Do you think everything happens for a reason?" My answer is both simple and complex: I believe nothing is happenstance, but not everything that happens is good. Life brings joy, heartbreak, unexpected opportunities, painful losses, and moments that leave us questioning everything … Continue reading Nothing is happenstance →