What do you think gets better with age? There are a many of challenges we are involved in as we make our journey through the aging process. These challenges for me have made me who I am now and I feel they have prepared me for my present state of being and for me it … Continue reading Life….at least for me
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.