List 10 things you know to be absolutely certain. I am for the first time and don’t know if I have a list…lol Let’s see… Absolutely certain…. My name my life children puppies I went to sleep I woke up I have my 5 senses at least today….is this too literal? Oh here’s one there … Continue reading I am in list heaven….
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.