Author: Talking With Donna

I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.

No, NO, NO…..LOL

Write about a random act of kindness you've done for someone. Is it me or memorex….LOL. The acts of kindness need not be told at least that is what I was taught. Even if you don’t know how it was done for…. O one needs to know the deed. It’s like tooting your own horn … Continue reading No, NO, NO…..LOL →