So today I got up knowing I had several things to attend to, some business some personal. Funning thing is I never got around to the personal, and it is past 12 in the afternoon here….lol I thought I might return to bed as this is taxing and even as I type I am on … Continue reading Thursday thoughts
Author: Talking With Donna
I have been in the field of mental health for over 30ty years. Incorporating meditation and yoga along with therapy as tools for mental health and eveyday life issues just makes sense, hence the word Mentaltation.