Invent a holiday! Explain how and why everyone should celebrate. Everyone would talk about what they are grateful for, they would share their gratitude with others. They would give people something a small gift of gratitude it doesn’t matter what it is. The recipient would give something to someone else and as each person receives … Continue reading Grateful day
We are all differently challenged, mental illness can affect anyones life, be you rich, poor, educated, uneducated it is much like a bullet, it doesn't have a name, time, place or date on it; be it stress related or biological, there are resources available. I will share mental health information and some meditation techniques here on my blog that I do on my pod cast on “Talking with Donna” where you can listen to me on Spotify, ITunes, and Google podcast. I will share all things mental health and meditation. Come Join me, relax and be informed.
Talking with Donna 